:root {
  --bg: #0a0a0d;
  --surface: #16171b;
  --surface-2: #1d1f25;
  --surface-3: #23262d;
  --border: rgba(255,255,255,0.08);
  --text: #f5f5f7;
  --muted: #a1a6b3;
  --pink: #ff2d55;
  --blue: #5ac8fa;
  --green: #32d74b;
  --orange: #ff9f0a;
  --red: #ff453a;
  --shadow: 0 18px 40px rgba(0,0,0,0.34);
}

* { box-sizing: border-box; }

html, body {
  margin: 0;
  min-height: 100%;
  background:
    radial-gradient(circle at top, rgba(90,200,250,0.10), transparent 28%),
    radial-gradient(circle at 20% 20%, rgba(255,45,85,0.10), transparent 22%),
    linear-gradient(180deg, #090a0d 0%, #0d0e12 100%);
  color: var(--text);
  font-family: -apple-system, BlinkMacSystemFont, "SF Pro Display", "SF Pro Text", "Helvetica Neue", sans-serif;
}

body {
  padding: 24px;
}

.shell {
  max-width: 1440px;
  margin: 0 auto;
}

.topbar {
  display: flex;
  justify-content: space-between;
  align-items: end;
  gap: 18px;
  margin-bottom: 24px;
}

.eyebrow,
.section-kicker,
.status-tag,
.hero-label,
.section-label,
.chip,
.status {
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.eyebrow,
.section-kicker,
.status,
.status-tag,
.hero-label,
.section-label,
.health-stat-label,
.trend-date,
.status-note,
.hero-meta,
.section-note,
.chip,
.chip-text,
.board-item,
.bloodwork-summary,
.summary-row {
  color: var(--muted);
}

.eyebrow {
  margin: 0 0 6px 0;
  font-size: 12px;
}

h1 {
  margin: 0;
  font-size: 38px;
  font-weight: 700;
  letter-spacing: -0.03em;
}

h2 {
  margin: 2px 0 0 0;
  font-size: 22px;
  font-weight: 700;
  letter-spacing: -0.02em;
}

.section-heading {
  display: flex;
  justify-content: space-between;
  align-items: start;
  margin-bottom: 16px;
}

.dashboard-grid {
  display: grid;
  grid-template-columns: repeat(12, minmax(0, 1fr));
  gap: 18px;
}

.span-4 { grid-column: span 4; }
.span-5 { grid-column: span 5; }
.span-6 { grid-column: span 6; }
.span-7 { grid-column: span 7; }
.span-12 { grid-column: span 12; }

.surface-card {
  background: linear-gradient(180deg, rgba(27,28,34,0.96) 0%, rgba(19,20,25,0.98) 100%);
  border: 1px solid var(--border);
  border-radius: 24px;
  padding: 20px;
  box-shadow: var(--shadow);
  backdrop-filter: blur(18px);
}

.compact-section {
  padding-top: 18px;
  padding-bottom: 18px;
}

.accent-card {
  position: relative;
  overflow: hidden;
}

.accent-card::before {
  content: "";
  position: absolute;
  inset: 0;
  opacity: 0.12;
  pointer-events: none;
}

.accent-pink::before { background: linear-gradient(135deg, var(--pink), transparent 60%); }
.accent-blue::before { background: linear-gradient(135deg, var(--blue), transparent 60%); }
.accent-green::before { background: linear-gradient(135deg, var(--green), transparent 60%); }

.hero-card {
  padding-bottom: 18px;
}

.hero-stats {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  gap: 12px;
}

.hero-stat,
.health-stat,
.insight-card,
.status-row,
.chip-card,
.board-column,
.bloodwork-card {
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.05);
  border-radius: 18px;
}

.hero-stat {
  padding: 16px;
}

.hero-label,
.section-label,
.health-stat-label {
  font-size: 11px;
  margin-bottom: 8px;
}

.hero-value,
.insight-value {
  font-size: 28px;
  line-height: 1.06;
  font-weight: 700;
  letter-spacing: -0.03em;
  color: var(--text);
}

.hero-meta,
.section-note,
.status-note,
.bloodwork-summary,
.summary-row {
  font-size: 13px;
  line-height: 1.45;
}

.stack,
.board,
.bloodwork-grid,
.insight-grid {
  display: grid;
  gap: 12px;
}

.compact-stack {
  gap: 10px;
}

.chip-card,
.status-row,
.bloodwork-card {
  padding: 14px;
}

.chip {
  display: inline-flex;
  align-items: center;
  width: fit-content;
  padding: 6px 10px;
  border-radius: 999px;
  background: rgba(255,255,255,0.06);
  font-size: 11px;
  margin-bottom: 8px;
}

.chip-text {
  color: var(--text);
  font-size: 14px;
  line-height: 1.4;
}

.health-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
}

.health-stat {
  padding: 14px;
}

.health-stat-value {
  color: var(--text);
  font-size: 21px;
  font-weight: 650;
  letter-spacing: -0.02em;
}

.insight-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.insight-card {
  padding: 16px;
}

.trend-summary {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
  margin-bottom: 12px;
}

.trend-summary-pill {
  padding: 12px 14px;
  border-radius: 14px;
  background: rgba(255,255,255,0.03);
  border: 1px solid rgba(255,255,255,0.05);
}

.trend-summary-value {
  color: var(--text);
  font-size: 19px;
  font-weight: 650;
  letter-spacing: -0.02em;
}

.trend-detail {
  padding: 0 0 10px 0;
}

.trend-detail-values {
  color: var(--text);
  font-size: 15px;
  font-weight: 600;
}

.status-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  margin-bottom: 6px;
}

.trend-legend {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-bottom: 12px;
  color: var(--muted);
  font-size: 13px;
}

.trend-legend-item {
  display: inline-flex;
  align-items: center;
  gap: 8px;
}

.legend-dot {
  width: 10px;
  height: 10px;
  border-radius: 2px;
  display: inline-block;
  background: rgba(255,255,255,0.5);
}

.trend-frame {
  background: rgba(255,255,255,0.025);
  border: 1px solid rgba(255,255,255,0.06);
  border-radius: 18px;
  padding: 10px;
}

.trend-scroll {
  overflow-x: auto;
}

.trend-svg {
  width: 100%;
  min-width: 420px;
  display: block;
}

.svg-grid-line {
  stroke: rgba(255,255,255,0.10);
  stroke-width: 1;
}

.svg-axis-label {
  fill: var(--muted);
  font-size: 11px;
  font-family: -apple-system, BlinkMacSystemFont, "SF Pro Text", sans-serif;
}

.svg-line {
  fill: none;
  stroke-width: 2.5;
}

.svg-point {
  stroke: rgba(10,10,13,0.95);
  stroke-width: 2;
}

.trend-shell {
  display: grid;
  grid-template-columns: 56px 1fr;
  gap: 10px;
  align-items: stretch;
}

.trend-axis {
  position: relative;
  min-height: 180px;
}

.axis-tick {
  position: absolute;
  left: 0;
  transform: translateY(50%);
  width: 100%;
  font-size: 11px;
  color: var(--muted);
}

.axis-tick:nth-child(1) { bottom: 100%; transform: translateY(50%); }
.axis-tick:nth-child(2) { bottom: 75%; }
.axis-tick:nth-child(3) { bottom: 50%; }
.axis-tick:nth-child(4) { bottom: 25%; }
.axis-tick:nth-child(5) { bottom: 0%; transform: translateY(50%); }

.trend-plot {
  position: relative;
  min-height: 180px;
  padding-top: 8px;
}

.grid-line {
  position: absolute;
  left: 0;
  right: 0;
  border-top: 1px solid rgba(255,255,255,0.08);
}

.trend-chart {
  position: relative;
  display: flex;
  align-items: end;
  gap: 8px;
  min-height: 180px;
}

.trend-day {
  flex: 1;
  display: grid;
  gap: 8px;
}

.trend-bars {
  height: 130px;
  display: flex;
  align-items: end;
  justify-content: center;
  gap: 4px;
}

.trend-bar {
  width: 18px;
  border-radius: 10px 10px 4px 4px;
  background: linear-gradient(180deg, rgba(255,255,255,0.6), rgba(255,255,255,0.18));
}

.accent-blue { background: linear-gradient(180deg, rgba(90,200,250,0.95), rgba(90,200,250,0.28)); }
.accent-green { background: linear-gradient(180deg, rgba(50,215,75,0.95), rgba(50,215,75,0.25)); }
.accent-red { background: linear-gradient(180deg, rgba(255,69,58,0.95), rgba(255,69,58,0.28)); }
.accent-orange { background: linear-gradient(180deg, rgba(255,159,10,0.95), rgba(255,159,10,0.28)); }
.svg-line.accent-blue, .svg-point.accent-blue, .legend-dot.accent-blue { stroke: var(--blue); fill: var(--blue); background: var(--blue); }
.svg-line.accent-green, .svg-point.accent-green, .legend-dot.accent-green { stroke: var(--green); fill: var(--green); background: var(--green); }
.svg-line.accent-red, .svg-point.accent-red, .legend-dot.accent-red { stroke: var(--red); fill: var(--red); background: var(--red); }
.svg-line.accent-orange, .svg-point.accent-orange, .legend-dot.accent-orange { stroke: var(--orange); fill: var(--orange); background: var(--orange); }

.trend-date {
  font-size: 11px;
  text-align: center;
}

.summary-table {
  display: grid;
  gap: 8px;
}

.summary-row {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr 0.8fr 0.9fr 0.8fr 1fr 0.9fr;
  gap: 10px;
  align-items: center;
  padding: 10px 12px;
  border-radius: 16px;
  background: rgba(255,255,255,0.03);
}

.summary-header {
  background: rgba(255,255,255,0.06);
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.board {
  grid-template-columns: 1fr;
}

.board-column {
  padding: 14px;
}

.board-list {
  margin: 0;
  padding-left: 18px;
}

.board-item {
  margin: 0 0 8px 0;
  line-height: 1.45;
}

.bloodwork-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.bloodwork-summary {
  white-space: pre-wrap;
  margin: 0;
}

@media (max-width: 1180px) {
  .dashboard-grid { grid-template-columns: repeat(6, minmax(0, 1fr)); }
  .span-12, .span-7 { grid-column: span 6; }
  .span-6, .span-5 { grid-column: span 3; }
  .span-4 { grid-column: span 2; }
  .hero-stats { grid-template-columns: repeat(3, minmax(0, 1fr)); }
  .health-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .insight-grid { grid-template-columns: 1fr; }
  .bloodwork-grid { grid-template-columns: 1fr; }
}

@media (max-width: 760px) {
  body { padding: 16px; }
  .topbar { flex-direction: column; align-items: start; }
  .dashboard-grid { grid-template-columns: 1fr; }
  .span-12, .span-7, .span-6, .span-5, .span-4 { grid-column: span 1; }
  .hero-stats,
  .health-grid,
  .board { grid-template-columns: 1fr; }
  .summary-row { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  h1 { font-size: 34px; }
  .hero-value, .insight-value { font-size: 26px; }
}